Join Bronwyn Sims, professional acrobat and aerialist, for an amazing series of workshops to strengthen the upper body, and shoulders, work on core conditioning, abdominal strength and flexibility. Learn the elements of handstanding, inversions and arm balances. Whether you are a beginner and wanting to move towards handstand at the wall or more experienced with an aim to hold handstand with no wall support THIS is the workshop for you. Bronwyn will lead us through creative and fun exercises to help us build upper body strength, flexibility, shoulder health and self confidence. Then we'll get down to business.

SIX consecutive Thursdays, 10:00 am to11:45 starting APRIL 10th  To enroll, contact Bhava or email bronwynsims@yahoo.com or call 802 254 2027. Cost: $120 for the whole series all 6 classes if you sign up in advance. $25 for drop in students.

Bronwyn Sims teaches aerial and circus arts at The New England Center for Circus Arts and is a faculty member of the New England Youth Theater. She has performed her amazing body-bending feats around the world as well as being an accomplished actor in movies, television and on Broadway. You can go to her website at www.bronwynsims.com.